Your Journey Forward
Is alcohol stealing your joy? Perhaps you are drinking more and enjoying it less...
Welcome to a new way of navigating sobriety. Our coaching programs are designed with you in mind. Individual coaching allows you to examine your relationship with alcohol in a safe, supportive and confidential space. Together, we work through your limiting beliefs around booze, examine your thoughts and how they make you behave, and use tactics to move you forward.
Your transformation package includes:
* one live video coaching session (60 minutes)each week
*tactical tools including worksheets
*nutritional guidance and support
*habit strategies for lasting change
* reading and homework assignments
*support through text as needed (up to 24 hour response time)
8 Week package
12 Week package includes above services plus: 9 weeks of The Intensive, exclusive video content from This Naked Mind