Services I Provide
RESTART:This 5 week course offers nutritional education, a 3 week sugar detox and a supportive group dynamic. Discover how good you can feel with this empowering combination! 5 week course including recipes; $169.00 Find out more about RESTART® here See Class Schedules Here
Now, on-line courses available! Take RESTART with friends and family across the country from the comfort of your own home!
Private Coaching Packages Every body is unique; learn how to support your foundations through nutritional assessment, functional evaluation and nutrient dense whole foods. Free 15 minute ‘discovery call’ prior to first session. Includes 90 minute initial consultation and your choice of a 4 session or 8 session package. Available here, or Use Contact Form to find out more,
Wellness Workshops include powerful information about digestion, fatty acids and detoxification. Learn about gut health and fermented foods, the importance of healthy sleep, and simple steps to detox the natural way.. Sign up for workshops here
NEXT LEVEL Book Club take your personal development to the Next Level! Join us for an intentional book club to help you create your best self! Sign up here
Instant Pot Cooking Classes learn healthy recipes using this multi-cooker to feed your family in minutes! Classes include instructions, recipes and delicious food tastings! Class schedule here