RESTART® is a 5-week program with a 3-week sugar detox built into it. Part nutritional class, part sugar detox, and part support group, it is a powerful and empowering combination for success! Discover how good you can feel when you give your body a vacation from processing the toxin sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life. You will also learn:
● How to prepare mentally, physically, and emotionally to make successful changes to your diet.
● How Digestion is supposed to work and simple ways to enhance yours.
● What sugar really does in your body.
● The truth about FATS and why healthy fats are essential for health.
● How to move forward from the sugar detox and re-introduce foods in a healthful way back into your daily diet.
Side effects of the The RESTART® Program may include (but are not limited to):
● Weight loss
● Better sleep
● More energy
● Boosted Immunity
● Reduced cravings for sugar and starchy carbs
● Mental clarity, calmness and even temperament
● Reduced PMS and menopausal symptoms
● An appreciation for the taste of REAL FOOD!
Are you ready to RESTART® your health? Sign up for classes here