RESTART® is a 5-week program with a 3-week sugar detox built into it. Part nutritional class, part sugar detox, and part support group, it is a powerful and empowering combination for success! Discover how good you can feel when you give your body a vacation from processing the toxin sugar! You will be fully supported as you go through a gentle, yet powerful sugar detox that will remove the negative effects of sugar from your body and your life. You will also learn:

How to prepare mentally, physically, and emotionally to make successful changes to your diet.

How Digestion is supposed to work and simple ways to enhance yours.

What sugar really does in your body.

The truth about FATS and why healthy fats are essential for health.

How to move forward from the sugar detox and re-introduce foods in a healthful way back into your daily diet.

Side effects of the The RESTART® Program may include (but are not limited to):

Weight loss

Better sleep

More energy

Boosted Immunity

Reduced cravings for sugar and starchy carbs

Mental clarity, calmness and even temperament

Reduced PMS and menopausal symptoms

An appreciation for the taste of REAL FOOD!

 

Are you ready to  RESTART® your health?All the benefits of RESTART from the comfort of your own home! Now your friends and family from around the country and around the world can experience RESTART! Sign up for on-line classes here