Instant Pot Cooking Class

5 weeks​

90 minutes

See calendar for start dates

All classes on-line


Demonstration style cooking class. 

All recipes gluten & dairy-free

See calendar for dates

Local classes only

3 hours


Nutritional Consulting

1-1 health coaching

Assessments, food journal, lab work & more

90 minute initial consultation

Book a free breakthrough call!

Custom packages available

Our Health and Wellness Disclaimer

This website is for educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have questions about a medical condition, please see your physician or other qualified health provider.

  • Black Facebook Icon
  • Black LinkedIn Icon